A full day Workshop based in the book: Workouts for Women, Lose weight, feel and look good with Hypnolates ®
M i n d – B o d y – S p i r i t Workshop with Susana Lopez
Starting with a 90 minutes Hypnolates class to stretch & energize the body
Hypnolates® is a holistic art that “connects mind, body & spirit”, develops a positive energy balance, corrects posture, revitalizes, refreshes the mind and elevates the spirit to your higher self.
Some of the benefits of Hypnolates® are as follows:
• It connects mind, body & spirit
• Gives you flat stomach, weight loss & weight management
• Improves self-confidence
• Vaporizes self-sabotage
• Improves your strength and flexibility
• Improves your posture & reduces back pain
• Helps you to feel and look good
• Reduces feelings of depression and anxiety
• It offers energy clearing & emotional healing
• Helps you to feel happier in your own body
Following by theory and practical content
Allow yourself to transform your Weight, Body, Fitness, Mind, Spirituality and…Your Life, with a fusion of mind and body through Pilates and Meditational Hypnosis.
- I DON’T HAVE TIME!
- THE PRINCIPLES OF THE PILATES METHOD
- HYPNOLATES® EASY EXERCISE ROUTINE
- FIT FOODS
- THE TRUE KEYS TO A WOMAN’S SELF EMPOWERMENT & INCREASE CONFIDENCE
- STRONGER FROM THE INSIDE
Monday 8th of August 2016
9:00am to 5:00pm at Vivacious Living Centre 9 9A Riseley Square, Applecross WA 6153
Tickets: $150 per person
Booking: call 0424 261 303
M i n d – B o d y – S p i r i t Workshop
Workouts for Women, Lose weight, feel and look good with Hypnolates ®
Conscious Living Expo Susana Lopez. Self Discovery TV Hosted by Kelly Sayers November 2015
“Susana’s holistic approach to training, training both the mind and body enabled me to achieve maximum results. Susana has taken my fitness and body shaping to the limits past what my mind would allow. Susana’s training techniques and her motivations are the best I have encountered.” RT Scarborough, Perth, AU
“The sessions with Susana are magical. I was amazed at what we uncovered together and was able to move forward in a totally different way so that I could be free from the constant pain in my upper back and neck when I saw the issues that my body was attempting to get me to “see”. Susana is very insightful in her work and is gentle, caring and powerful”. DB Sydney, AU
“When I first met Susana, I felt my health was at an all time low… I experienced headaches, gained weight and felt generally unfit. Following our weekly session I managed to change my diet, reduce the numbers of headaches and felt I had gained control of my life again. Now four months later I have lost 5kg and I maintain healthy life choices”. BC Perth, AU
“I have never experienced anything like this.Thank you so much”. TN Perth, AU
“10,Susana has made me look at so much and develop in many areas, Now I feel… calm and balanced and equipped to deal with so much in all areas including weight management, nutrition decisions and my emotional well-being. My Results include… a stronger sense of self belief and confidence, a calmer and clearer mind and I’m now 3kg lighter.” KT Claremont, Perth, AU
Susana Lopez has launched her New Inspiring Book titled – ‘Workouts For Women – Lose Weight, Feel And Look Good With Hypnolates’ in NEW YORK “I CAN DO IT “ Hay House Conference
The book would be helping readers in improving the physical appearance of their body, mind’s perspective and emotional self among others.
The author has used her experience, intuition, sensitivity, compassion, creativity and thoughtfulness as well as influential strategies and methods to help others. Susana has 19 years of experience in health and fitness industry and coaches her clients in the holistic art of body, mind and spiritual living. She has conduct more than 12,000 classes and assisted and motivated more than 180,000 participants.
The ideas and method of hypnolates that she uses also helps in improving self-confidence and reduces the feelings of depression as well as anxiety. The book helps in energy clearing and emotional healing, helping women to live better and successful live by getting fit physically, spiritually and mentally.
Contact Susana Lopez
Contact Number in Perth, Australia 0424 261 303
This Breathing Exercise can relieve asthma; help to reduce neck & shoulder tension and training the deep muscles of the core, Enjoy.
Workouts for Women Lose weight, feel and look good with Hypnolates® by Susana Lopez (Author) 2014 Self Discovery TV with Kelly Sayers