about the author

DSC_0388Susana Lopez is a passionate, natural author, holistic healer, coach and speaker.

Originally from Madrid Spain, Susana arrived in Australia in 2001 to fulfil her childhood dream of adventure and learn to speak English.
She has derived her 19 years of experience in the health and fitness industry from owning and managing a lady’s only fitness club as well as being a trainer-adviser in TV shows and radio programs in Spain.
Susana coaches her clients in the holistic art of Mind, Body & Spiritual living.
Her programs have a practical application of techniques and tools for mastering emotions, food, exercise, energy and healing with mind, body & spiritual connections, thought angel intuitive readings, workshops and fitness classes.
She has facilitated more than 12,000 classes and help and inspired to more than 180,000 participants.
Susana speaks at wellness centres, corporate meetings and health and fitness conventions to inspire and motivate a holistic mind, body and spiritual approach to life.

Susana Lopez TV Interview in The Cath Vincent Show:
Wake Up Your WOW!
The Cath Vincent Show – 7.30pm Mondays on Sky’s Face TV (Channel 83).
Hypnolates is a Fascinating mix for your mind & your body

DSC03564Loving yourself
into your
ideal weight

We would like to offer you the opportunity to work 1-on-1 with your own Holistic Mind, Body & Spirit Coach to support you in the achievement of your goals.
- Women’s fitness
- Women’s healing
- Feel like YOU again
- Ideal shape
- Food for YOU
- Motivation
- Trusting your intuition
- Women’s support
- Women’s meditation
- Look good & feel great
- More time for YOU

This Breathing Exercise can relieve asthma; help to reduce neck & shoulder tension and training the deep muscles of the core, Enjoy.
Find us on FB
Workouts for Women
Lose weight, feel and look good
with Hypnolates
® by Susana Lopez (Author) 2014
Self Discovery TV with Kelly Sayers

Click on the book cover to purchase a copy from Amazon.com: Paperback $ 27.63

Workouts_for_Women_Cover_for_KindleThis book is dedicated to Women who have ever thought they were not good enough.

It is the highest desire of the author that you really enjoy your fantastic and beautiful journey in life.

This book is about helping women discover they can blossom
- at any age – from the inside.

Most people only see themselves from the outside, but you can see and feel from the inside, because you are…a beautiful body and a beautiful life.

This book will show you how to achieve what you want from the inside.





Click HERE only $30.00


“I have never experienced anything like this.Thank you so much”. TN Perth, AU

“10,Susana has made me look at so much and develop in many areas, Now I feel… calm and balanced and equipped to deal with so much in all areas including weight management, nutrition decisions and my emotional well-being. My Results include… a stronger sense of self belief and confidence, a calmer and clearer mind and I’m now 3kg lighter.” KT Claremont, Perth, AU

Now I feel… “Fabulous! It’s made a big difference” My Results include… “Improved strength, tone, fitness and 4 kg in weight loss” KD East Vic Park,  Perth, AU

Now I feel… “Peaceful, strong, clear” My Results include… “Positive sense of direction – clear goals” SS Perth, AU

I have better “core strength and quite relaxed after each class.”My results include… “Firmer stomach, better posture” SH Perth, AU

I feel “Top Notch. 8 weeks later and I have 10cm more flexibility in my hamstrings!” My Results include “Better core strength & less cramps in my hip flexors!” JK Perth, AU