Welcome the perfect plan for weight loss for women over 30; take advantage of the 5 secrets of how to get your body, mind & spirit in shape. The First Secret is your FREE!

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seminars and workshops

Susana is a passionate, natural speaker with 18 years of experience in the health and fitness industry. A leading expert in mind body & spiritual connections, thought coaching, workshops, classes & speaking engagements. *Susana can be booked to speak at your wellness center, corporate meetings, health & fitness conventions.

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weight loss for women over 30

The perfect plan for weight loss for women over 30; take advantage of the 5 secrets of how to get your body in shape in the comfort of your home, with this program you will be able to reach your weight loss goals with total success, like never before.* The First Secret is your FREE!

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holistic mind, body & spiritual coaching

Susana is committed to coaching her clients in the holistic art of Mind, Body & Spiritual living. Her holistic approach to life has a practical application of techniques and tools for mastering emotions, body, mind, food, exercise, energy, health, self-image and healing.Helping clients to tap into they divine intelligence.* Get a Free 30 minutes phone consultation and more information go to our contact page.

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hypnolates™ : a fusion of mind and body through pilates and hypnosis

Discover the secrets of the mind, relax and you will develop a powerful self motivation, feeling compelled to achieve your goals. Hypnolates trance will help you to boost your unconscious, release unwanted luggage and move towards the things you really want in life.* Private sessions are now available

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